Many of us believe that the key to getting it all done is solely in good time management. What if I told you we must also pay attention to managing our energy alongside the ticking clock? Time is limited, finite, 24 hours in a day. ...
Mom guilt is a real life thing and I feel like, for me, it’s got worse over the past year since our first lockdown and working from home has become the new normal. It’s like two worlds have blurred into one and it’s a fine...
Sometimes, actually to be honest – all the time, I catch myself doing so many things at one time. While I was unpacking the groceries today, I caught myself unpacking the bags, cutting a slice of lemon for the sparkling water I had just made,...
Our Sunday afternoons generally include a family walk (including our dog child, Max) to the park a block from our house. On sunny afternoons there are usually quite a few families playing soccer and on the swings and jungle gyms. A while back, a little...
Some days I think to myself, How did I get to a point where there are so many more things on my to do list than lines on the page? It's because I say 'yes', often substituted with 'okay', too often and don't say 'no' enough. ...
2017 is finally here! I can't remember the last time I was so looking forward to a new year to begin. Not that much changes, really. Its more that it feels like a clean page, a chance to start over, forgetting all of last year's...
I’m a morning person. I love being up when there is a slight chill in the air before the sun rises fully and the sound of the birds waking up is the only sound I hear. It is at this time that I get my...