If you’ve been around here for a while, you’ll know how much I believe in setting goals and having something to work towards. I believe so much in this process…
When you’re high-fiving yourself for being pretty healthy and germ-free all year and then a ridiculous virus hits you right out of the stadium, sending you into a morphine-induced haze…
Sometimes, actually to be honest – all the time, I catch myself doing so many things at one time. While I was unpacking the groceries today, I caught myself unpacking…
Our Sunday afternoons generally include a family walk (including our dog child, Max) to the park a block from our house. On sunny afternoons there are usually quite a few…
Somehow, the last quarter of the year always feels like the busiest. We all know that the December holidays, and the end of another year, are just around the corner,…
Are you becoming a better version of yourself? Do you want to be a better version of yourself? Do you have goals? I really believe that each one of us…
So, let’s get honest with ourselves. Give this question some real thought. Would you talk to your best friend the way you speak to yourself? I’m guessing that the answer…
Yesterday was Women’s Day in South Africa. I thought a lot about the amazing tribe of women in my life. In each stage of my life there have been women…
It’s Saturday. I’m sitting in an armchair in the corner of our lounge with a glass of red wine, while my kids practically inhale their dinner after another Saturday of…
