“When we name hard things, it doesn’t give them power, it gives us power.” – Brene Brown
We can’t talk about courage without talking about Brene Brown and her work. This podcast is definitely one worth listening to!
When we name our “FFT’s”, we can:
1. Normalise it
2. Put it in perspective
3. Reality check the expectations
So relevant and helpful for what we’re all going through.
Click here to give it a listen: Brene on FFT’s