Banana and pear muffins

Banana and pear muffins

These semi-healthy muffins are always a win!  They freeze really well, so I usually keep half in the fridge (if they last more than five minutes!) and freeze the rest for lunchboxes or snacks. INGREDIENTS 1 cup flour 3/4 cup oats 2 Tbsp ground flaxseed 2 Tbsp chia seeds 1 tsp baking powder 1 tsp cinnamon 1/2 tsp nutmeg pinch salt 2 over-ripe bananas mashed 2 grated pears (pealed) 5 Tbsp melted butter 1/3 cup brown sugar 1 egg 1 tsp vanilla essence 2 Tbsp milk   METHOD Mix all dry ingredients together, except sugar Mix all wet ingredients together, with sugar Add dry ingredients to wet ingredients Mix with an electric beater for about 45 seconds Spoon into muffin trays Bake at 180 degrees for 15 – 20 minutes Makes 12
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